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Most of us are able to talk about our physical health without shame or blame and
“There is, within the human heart, a quality of intelligence which has been kn
Loving yourself is more difficult than you could possibly imagine, more so becau
We all have not-so-happy phases, and moods. But do you, or anyone you know, have
Studies show that practising yoga can have a positive effect on your mental heal
Has complaining, fussing, nagging, and overthinking given us anything more than
I’m ‘Anxiety Girl’. My superpower is the ability to jump to conclusions in
There is something to be said for procrastination. Very often, we find ourselves
We are living in unprecedented times. Knowledge is easier to obtain, than any ti
Personally, I know 3 women in my social and family circle who have been detected
Over the years, we’ve witnessed a rise in cardiovascular diseases, especially
Comfort zone is a place where one feels the least anxious. Most of us associate
The unwritten, unspoken scenarios in all relationships. Can too much familiarity
True friendship is like sound health; the value of it is seldom known until it b
A new study, published in the journal Consciousness and Cognition, has found tha
Armed with these little pearls of advice from Oprah, we can all make our lives l
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