Top 9 Benefits Of Celery For Skin
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Top 9 Benefits Of Celery For Skin

Organic Beauty
Team healthhunt
3 min read

Top 9 Benefits Of Celery For Skin

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Even though Indian kitchens are yet to catch up with this ingredient, here’s why it can be magic for your skin.

Popular with fitness fanatics, celery is yet to find a place in most Indian kitchens. Its properties of being low in calories and high in fibre make it a fantastic addition to your diet if you are looking to lose or maintain your weight. However, what is lesser known about this powerful ingredient is that it has a ton of benefits for the skin as well, including:
  1. Treatment of acne and pimples – The antioxidant and anti-inflammatory properties of celery help in the treatment of acne and pimples. You can also apply it locally by mixing its juice with tea tree oil.
  2. Youthful skin – Vitamins A and C, present in celery, keep the skin looking young and delay ageing.
  3. Vitiligo relief – The appearance of the white spots of vitiligo can be reduced by regular consumption of celery. Celery contains psoralen, which, when coupled with exposure to sunlight, can help.
Benefits Of Celery For Skin

  1. Keeps skin hydrated – The water content of celery is 95%. That keeps the skin hydrated, along with vitamin E, which celery is loaded with. Vitamin E also keeps the skin moisturised and supple.
  2. Glowing skin – Due to the high amounts of vitamins B, C, and K present in celery, it is easy to maintain and repair skin cells, and boost the production of collagen. The choline, betaine, niacin, and folate in celery keep the skin smooth and glowing. It is also useful for detoxifying the skin and restoring its pH balance.
  3. Keeps fungal infections at bay – The fungicides in celery can help keep your skin free of fungal infections.
  4. Doesn’t let your skin sag – Celery contains silica, which helps in maintaining the tightness of the skin. It is also rich in vitamin K and omega-6 fatty acids, which are essential for maintaining the skin’s elasticity and firmness.
Healthy skin tone

  1. Healthy skin tone – The vitamins A, B, and C present in celery help in maintaining a healthy skin tone.
  2. Helpful for oily skin – If you are at your wits’ end in regards to your oily skin, try using celery juice locally, made by boiling celery with water.

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