5 Ways to Prevent Cancer Naturally With Food and Exercises
Year after year, lakhs of Indians are distressed by cancer. On an average, more than 1,300 Indians yield to the dreaded disease every day.As the number of new cancer cases in India is estimated to grow by 25% by 2020, according to the cancer registry released by the Indian Council of Medical Research, cancer is one of the most deadly diseases in India. With millions of dollars invested in research and medical professional’s working day in and day out, it is just a matter of time until a cure is found. Though there is an absence of a cure, but one can definitely reduce the risk of getting cancer by simply exercising and eating right.
These are the natural ways in which one can reduce the risk of getting cancer:
- Fruits (High In Vitamin C)
- Physical Exercise
- Be Active
So now that you know about the simple things that you can do to prevent cancer naturally, take an appropriate action today, because these simple ways will help you lead a healthier life and prevent cancer.
Dr Sanket Shah is a Consultant- Surgical Oncology at Global Hospitals, Mumbai.